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balanced.bowl

The video sometimes just doesn’t work out I’m

The video sometimes just doesn’t work out

I’m just hungry

#memes #memevideo #funnymemes #capcuttemplate #cookingvideo #instagramchef

High heat is sometimes burnt food not faster food

High heat is sometimes burnt food not faster food 🫠

There are a few exceptions..

1️⃣ if you are quickly searing meat

2️⃣ toasting such as tortillas

3️⃣ quick sautée of tolerant veggies

However most of these things I STILL recommend medium high

I used to think high heat would speed up cooking but instead I usually end up burning things

Keep the heat on the lower side especially if you are multitasking

#cookingtips #kitchentips #howtocook #learntocook #adhdchef #adhdcooking #adhdsolutions

How I meal prep salads for my clients! (And myself

How I meal prep salads for my clients! (And myself)

This week was a Zuke Cuke salad with a zaatar dressing

#salad #mealprep #mealpreptips #mealprepideas #thebalancedbowl #privatechef

French Onion Butter Beans. It’s like that cozy F

French Onion Butter Beans. It’s like that cozy French onion soup vibe but with a twist of creamy butter beans - packed with protein and all that good stuff. Perfect for those nights when you want to keep it simple yet tasty.

no recipe really needed @kindersflavors makes it all possible 😎

#thebalancedbowl #privatechef #vegan #veganfood #veggierecipes #recipes #beanlovers

Consistency is hard Feeling the pressure of socia

Consistency is hard

Feeling the pressure of social media, how much it constantly changes and having to keep up gets to be very draining

but I have to remember sometimes the point of me posting is to share things that I think are valuable.

my life, and my time are always more valuable but when it’s appropriate, I do enjoy you sharing all these wonderful things with you

if you ever fall off of some thing that you’ve tried to stay consistent with, just start again. you can always start again

#foodcreator #cookingvideos #lifepurpose #reelstips #thebalancedbowl

Obviously, I’ve been very obsessed with sourdoug

Obviously, I’ve been very obsessed with sourdough lately. I haven’t yet perfected the craft but I’m getting pretty good.

it’s definitely a labor of love with multiple turns of the dough during the day, and allowing it to rise

it’s quite a soothing process and seeing the gluten come together and develop a bouncy dough is very satisfying.

this particular recipe I use makes a double batch. So yeah, I have a lot of bread lol

First, I combine the starter and the water and mix those together. Then I’ll add the flour and start to form a dough. I will let that rise for an hour then add my salt and a little more water and incorporate those into the dough. I let it sit another hour, then do one more fold and one more hour rest before I take the dough and cut it in half and place both halves in a proofing bowl. After letting it proof in those bowls, either overnight or for a couple hours, it’s time to bake!

It takes dedication but so worth it.

Doing focaccia next so stay tuned!

Salt from @celticseasalt and @lodgecastiron Dutch oven
Amazon for silicone baking mat 😊 DM for link

#sourdough #sourdoughbread #baking #freshbread #privatechef #privatechefslc

I swear I make this for my client almost every wee

I swear I make this for my client almost every week and they never get sick of it!

Plus the health benefits are 🤌🏻 *chefs kiss*

Seaweed nori (yeah I know it looks like fish food) is one of the best sources of iodine which is something many people are deficient in

It also gives this recipe a ‘seafood’ like taste so it’s a great sun for tuna salad

Are you trying to eat more plant-based in 2024? Even if you aren’t give this recipe a try, you might want to!

#plantbased #plantbasedrecipes #vegan #privatechef #privatechefslc #mealprep

Here to make adult uncrustables the snack of 2024

Here to make adult uncrustables the snack of 2024 🫡

Can’t wait to try other fillings! It’s just so easy 😭

I’ll be meal prepping these for sure!

Comment for the link!

#uncrustables #snackideas #airfryerrecipe #instagramfood #foodhacks #healthyfood #healthyrecipes #privatechef

ASMR Butternut squash kale salad. This tasted like

ASMR Butternut squash kale salad. This tasted like a TREAT.

You know you’ve made it when your dressing comes out perfect without measuring. But any dressing is perfect with @getgraza 😋

Ingredients:
Kale
Cucumber
Avocado
Omega trail mix
Roasted butternut squash with any seasoning

Dressing:
Olive oil
Red wine vinegar (about 1/3 of oil)
Dijon mustard
Honey
Salt

#kalesalad #lunch #homemadedressing #nomeasuring #healthyrecipes

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balanced.bowl

The video sometimes just doesn’t work out I’m

The video sometimes just doesn’t work out

I’m just hungry

#memes #memevideo #funnymemes #capcuttemplate #cookingvideo #instagramchef

High heat is sometimes burnt food not faster food

High heat is sometimes burnt food not faster food 🫠

There are a few exceptions..

1️⃣ if you are quickly searing meat

2️⃣ toasting such as tortillas

3️⃣ quick sautée of tolerant veggies

However most of these things I STILL recommend medium high

I used to think high heat would speed up cooking but instead I usually end up burning things

Keep the heat on the lower side especially if you are multitasking

#cookingtips #kitchentips #howtocook #learntocook #adhdchef #adhdcooking #adhdsolutions

How I meal prep salads for my clients! (And myself

How I meal prep salads for my clients! (And myself)

This week was a Zuke Cuke salad with a zaatar dressing

#salad #mealprep #mealpreptips #mealprepideas #thebalancedbowl #privatechef

French Onion Butter Beans. It’s like that cozy F

French Onion Butter Beans. It’s like that cozy French onion soup vibe but with a twist of creamy butter beans - packed with protein and all that good stuff. Perfect for those nights when you want to keep it simple yet tasty.

no recipe really needed @kindersflavors makes it all possible 😎

#thebalancedbowl #privatechef #vegan #veganfood #veggierecipes #recipes #beanlovers

Consistency is hard Feeling the pressure of socia

Consistency is hard

Feeling the pressure of social media, how much it constantly changes and having to keep up gets to be very draining

but I have to remember sometimes the point of me posting is to share things that I think are valuable.

my life, and my time are always more valuable but when it’s appropriate, I do enjoy you sharing all these wonderful things with you

if you ever fall off of some thing that you’ve tried to stay consistent with, just start again. you can always start again

#foodcreator #cookingvideos #lifepurpose #reelstips #thebalancedbowl

Obviously, I’ve been very obsessed with sourdoug

Obviously, I’ve been very obsessed with sourdough lately. I haven’t yet perfected the craft but I’m getting pretty good.

it’s definitely a labor of love with multiple turns of the dough during the day, and allowing it to rise

it’s quite a soothing process and seeing the gluten come together and develop a bouncy dough is very satisfying.

this particular recipe I use makes a double batch. So yeah, I have a lot of bread lol

First, I combine the starter and the water and mix those together. Then I’ll add the flour and start to form a dough. I will let that rise for an hour then add my salt and a little more water and incorporate those into the dough. I let it sit another hour, then do one more fold and one more hour rest before I take the dough and cut it in half and place both halves in a proofing bowl. After letting it proof in those bowls, either overnight or for a couple hours, it’s time to bake!

It takes dedication but so worth it.

Doing focaccia next so stay tuned!

Salt from @celticseasalt and @lodgecastiron Dutch oven
Amazon for silicone baking mat 😊 DM for link

#sourdough #sourdoughbread #baking #freshbread #privatechef #privatechefslc

I swear I make this for my client almost every wee

I swear I make this for my client almost every week and they never get sick of it!

Plus the health benefits are 🤌🏻 *chefs kiss*

Seaweed nori (yeah I know it looks like fish food) is one of the best sources of iodine which is something many people are deficient in

It also gives this recipe a ‘seafood’ like taste so it’s a great sun for tuna salad

Are you trying to eat more plant-based in 2024? Even if you aren’t give this recipe a try, you might want to!

#plantbased #plantbasedrecipes #vegan #privatechef #privatechefslc #mealprep

Here to make adult uncrustables the snack of 2024

Here to make adult uncrustables the snack of 2024 🫡

Can’t wait to try other fillings! It’s just so easy 😭

I’ll be meal prepping these for sure!

Comment for the link!

#uncrustables #snackideas #airfryerrecipe #instagramfood #foodhacks #healthyfood #healthyrecipes #privatechef

Load More... Follow on Instagram

Categories

Blog
Food & Drink
Meal Prep Tips
Other Delicious Recipes with Zucchinis and Cucumbers
Recipe
Variations of Zucchini Cucumber Salad
Zucchini-Cucumber Salad Recipe

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Zucchini-Cucumber Salad to Meal Prep This Week

March 21, 2024
7 Surprising Benefits of Adding More Fiber to Your Diet

March 4, 2024

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